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Health and Lifestyle meet in my corner of the Universe.

Month: February 2017

Anxiety

Anxiety

Dealing with Anxiety. Today I would like to talk about anxiety. I have been struggling with different mental illnesses for a very long time. It was only when I found Buddhism, reiki, yoga and energy healing that I truly found my self returning slowly to […]

Let’s Be Honest.

Let’s Be Honest.

Find your truth. I have been doing a  lot of soul searching over the past few months and recently I fell into a bit of a slump. Today I finally got back to work, back to my office and back to my shrine to recharge […]