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Health and Lifestyle meet in my corner of the Universe.

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Practice

Practice

Positive Practice. I know it’s been a while and I’ve really felt this as a stressful time but I have achieved so much, I can’t help but be proud. I don’t even remember the last time I blogged, I haven’t felt the freeing flow of […]

Think About What You Want To Bring About.

Think About What You Want To Bring About.

The Law Of Attraction. The law of attraction is always working, the Universe listens to your frequency and helps make your dreams come true.  I have always been sure of something big working with me, listening to me and helping me find my way to […]

Oil Pulling

Oil Pulling

Oil Pulling and the Healing it encourages.  Oil pulling has been around for many centuries, this simple health technique offers many different benefits. Oil pulling isn’t complicated in any way, all you do is in the morning before you do anything, before you eat or […]

Crystal healing.

Crystal healing.

Crystals and Healing. Hello! Sorry it’s been a while since my last blog post…. just been pretty busy.  I’m back and I’ve got something new to talk about. 🙂 CRYSTALS! I have always been surrounded by crystals, my mom has always collected them and over […]

Bullet Journal.

Bullet Journal.

My Bullet Journal.  Bullet Journaling has been a good constant for me. I wake up and I make sure to fill in my habits, list what I’m grateful for and make sure I have my to-do list jotted down. I make sure I write down […]